Do you have too much stress . . .
Do you ever have too much stress?
What’s the difference between good stress and bad stress and how do we get rid of the bad?
If we don’t deal with stress properly, it will lead to discouragement, which can lead to depression, which can lead to a loss of hope, which can lead to to worse things.
There is an interesting group of business owners who have come together as a mastermind group in
Legacy Partners . Even though I’m not a business owner, I’ve joined the group and am welcomed.
One of the things they are working on is how to help employees reduce stress and overcome depression and feelings of a loss of hope.
I’ve found “
Career Success ” and “
People’s Biggest Challenges ” to be great resources which have helped me to reduce my stress, improve my perspective in life, and assist me in my career as well. Each lesson is roughly six minutes and we work to review one a day.
These resources have been working well for me and I thought they might bring you value as well.
Sincerely,