1. Introduction
"Are you or do you know someone who depressed?  Are you feel like you are losing hope for living?  If you are we trust this introductory session will be of some encourage to you.  If you know of someone who is even slightly depressed or shows the signs of losing hope pass this along to them to give them some encouragement and hope.  Teen and adult suicide is a tragedy that we all can do something about. We learn the 5 H's To Healing which is the foundation for this series. 

We also get a chance to meet Katrina, we will hear her story, hear some of her poems as she was in a very dark place when she was 15 years old.  A wonderful foundational lesson which sets the pace for the entire series.  This series is not only for those who have lost hope in life but really anyone who is facing any level of depression or mental anxiety.

Introductory Lesson